Ir tik daudz informācijas par veselīgu uzturu un dzīvesveidu, it kā viss ir skaidrs, taču tik daudziem cilvēkiem tā arī neizdodas tos ieviest dzīvē. Joprojām trūkst zināšanu, kā arī motivācijas un prasmju, lai to izdarītu. Ieradumiem ir milzīgs spēks, cilvēkiem dažkārt ir grūti tos mainīt un lauzt. Ikdienas pienākumi un vāveres ritenis neļauj pilnībā pievērsties saviem mērķiem, […]
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