Banānu-ogu “saldējums”

Name: Banānu-ogu "saldējums"
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Banāni; 150 g Ogas (pēc izvēles)

By Ieva Dulmane

Banānu-ogu “saldējums”

Veselīgs un atsvaidzinošs našķis

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Sagataves: 5 minūtes

Kopējais laiks: 5 minūtes

Ēdienreize: Brokastis, Pusdienas, Vakariņas

Ēdiena veids: Saldie, Uzkodas

Kategorija: Bez glutēna, Bez piena produktiem, Vegānu, Veģetārs

Porcijas:

Kalorijas: 182kcal

Autors: Laura Ančupāne

Sastāvdaļas

1 Banāni
150 g Ogas (pēc izvēles)

Pamācība

Banānu sagriež ripiņās un sasaldē.
Tad to liek blenderī kopā ar ogām un sakuļ viendabīgā masā.
Lai veiksmīgāk blendējas, banānu var nedaudz atlaidināt un pieliet augu pienu vai ūdeni.

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Banānu-ogu “saldējums”

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